How to Eat Dragon Fruit (+ Shopping Tips & Health Benefits)

By Darlene Schmidt, About.com Guide

Turn the mound of flesh over, checking for any residual pink skin. Slice this off, as the skin isn't healthy to ingest.

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• Step #1: Choose Your Dragon Fruit.
• Step #2: Cut the Dragon Fruit
• Step #3: Open the Dragon Fruit
• Step #4: Separate the Flesh from the Skin.
• Step #5: Lift Flesh out of the Skin.
• Step #6: Remove Skin from Flesh.
• Step #7: Slice up the Dragon Fruit.
• Step #8: Enjoy Your Fresh Dragon Fruit a Variety of Ways!

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