Thai-style Grilled Whole Sardines (with a Barbecue Rub)

This fantastic Grilled Thai-style Sardines (with Barbecue Rub) Recipe starts with fresh or frozen whole sardines. Sardines are extremely healthy - an excellent source of omega-3, B12, selenium, and other important nutrients - they're also one of the cleanest and safest fish to eat. While most people associate sardines with the canned variety, "real" sardines are something else entirely. You'll love the tenderness of this easy fish recipe, which includes a dry barbecue rub slathered on the fish before grilling followed by "buttery" Thai sauce that makes this dish truly gourmet!