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Cooking with Tofu - How to Make Fried Tofu (gluten-free)

By Darlene Schmidt, About.com

8 of 10

Frying the Tofu

D.Schmidt
Pour 1/2 to 1 cup canola or other high-heat oil into a small frying pan. You want oil to be about 1 inch deep (if using a large pan, you may need more oil). You will also need tongs and an absorbant towel (or paper towel).

Place pan over medium-high heat. To test if your oil is hot enough, using tongs, dip a corner of a tofu cube into the oil. If it begins to sizzle and cook, the oil is ready.

Turn heat down to just above medium (around #6 on the dial) and fry the tofu. Using tongs, place the tofu cubes in the oil, allowing them to cook 1 minute or so. Turn the tofu cubes over with your tongs to cook 1 minute on the other side, or until cubes are a light golden brown.

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