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Thai Tofu Coconut Curry (Vegan/Gluten-free)

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By , About.com Guide

Thai Tofu Coconut Curry

Thai Tofu Coconut Curry

D.Schmidt
This Thai Tofu Coconut Curry recipe is very delicious plus simple to make. A lot of vegetarian curries tend to be rather bland and tasteless, but not this one! Made with tofu and lots of fresh vegetables, this dish is vegetarian, vegan, and gluten-free - great for anyone who wants to eat something healthy and nutritious without sacrificing taste. Makes a great everyday meal, but also pretty and tasty enough to serve at a dinner party. ENJOY!

Prep Time: 15 minutes

Cook Time: 12 minutes

Total Time: 27 minutes

Yield: SERVES 3-4 (with rice)

Ingredients:

  • 1/4 cup dry shredded baking-type coconut, unsweetened
  • 3/4 package (1.5 to 2 cups) firm tofu, drained and cut into cubes
  • 1+ 3/4 cups good-quality vegetable stock OR faux chicken stock
  • 1/2 to 2/3 can good-quality coconut milk
  • 6 lime leaves (purchase frozen at Asian/Chinese food stores)
  • 1/2 cooking onion, diced or roughly chopped
  • 4 cloves garlic,minced
  • 2 thumb-size pieces galangal OR ginger, thinly sliced into matchstick-like pieces
  • 1-3 tsp. [vegetarian] Thai chili sauce OR 1/2 to 1 tsp. dried crushed chili or cayenne pepper, to taste
  • 3 Tbsp. vegetarian fish sauce (or regular fish sauce if non-vegetarian) - OR substitute gluten-free soy sauce
  • juice of 1/2 lime
  • 2 tsp. brown sugar
  • 1 small sweet potato or yam, peeled and cubed
  • 1 cup cauliflower, cut into florets
  • generous handful fresh shiitake mushrooms, sliced or left whole if small
  • 1 red bell pepper, de-seeded and chopped into bite-size pieces
  • approx. 1 cup snow peas, left whole or cut in half
  • handful cherry tomatoes
  • 1/2 cup fresh coriander
  • optional: approx. 1 cup eggplant chopped into bite-size pieces or slices
  • 2 Tbsp. vegetable oil for stir-frying

Preparation:

  1. Place shredded coconut in a dry wok or large frying pan over medium heat. Stir continuously until the coconut is nicely toasted. Tip toasted coconut into a bowl to cool.
  2. Replace wok or frying pan on the stove. Add 2 Tbsp. vegetable oil plus the onion, garlic, and ginger. Stir-fry 1-2 minutes, or until onion begins to soften and the garlic is fragrant.
  3. Turn heat up to high. Add stock plus lime leaves, chili sauce, and most of the toasted coconut (reserve 1 to 1+1/2 Tbsp. for garnish). Stir everything together.
  4. Add the sweet potato (or yam) and cauliflower. Bring to a boil, then reduce heat to medium. Simmer 2-3 minutes.
  5. Add the mushrooms, eggplant (if using), and tofu, stirring to incorporate. Cover and simmer 2 more minutes.
  6. Add the bell pepper, snow peas, and tomaotes, and simmer 2-3 minutes, or until snow peas have softened but are still bright green. Tip: Don't worry if the curry seems too thick with vegetables - simply stir them in the best you can. The curry will thin out once you add the coconut milk in the next step.
  7. Turn heat down to low and add the coconut milk plus the [veg] fish sauce or soy sauce, stirring to dissolve. Add up to 2/3 of the can of coconut milk or more, depending on how creamy or how much sauce you want with your curry.
  8. Remove from heat and do a taste-test for salt and spice, adding more [veg.] fish sauce, soy sauce or salt. Add more chili if you prefer it spicer. If you'd like it sweeter, add more brown sugar.
  9. To serve, scoop the curry onto individual plates or into serving bowls. Top with fresh coriander and a sprinkling of the reserved toasted coconut. Accompany with plenty of Thai jasmine rice, or for an extra treat, with my Easy Thai Coconut Rice OR Brown Coconut Rice. ENJOY!

User Reviews

 5 out of 5
Delicious, Member angelacanada

This recipe is a keeper - Thanks Darlene. I am always on the look out for a good vegetarian recipe and I will definitely be making this curry again. I added a pack of Trader Joes Tempeh instead of the tofu and served the leftovers in wraps for easy traveling. Everyone loved it.

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