This yummy veggie Pad Thai recipe is astonishingly easy to follow, and packs taste and health benefits in one complete meal.
Prep Time: 20 minutes
Cook Time: 15 minutes
Ingredients:
- 12 oz dried flat rice noodles
- 1 package wheat gluten chicken, sliced into small pieces OR 5-6 squares deep-fried tofu, cut into small piec
- 3 sliced shallots
- 1-2 fresh green chillies, depending on desired spiciness (for mild noodles, remove seeds)
- 2 eggs (omit if vegan)
- 1 cup snow peas
- 1 cup bean sprouts
- ¼ cup ground peanuts (unsalted)
- 3 spring onions, finely sliced
- 1 cup fresh coriander, roughly chopped
- 3 Tbsp peanut or coconut oil
- SAUCE:
- 4 Tbsp light soy sauce
- ½ tsp. dark soy sauce
- 2 Tbsp lime juice
- 1 Tbsp. sugar
- ½ Tbsp. tamarind paste mixed with ½ cup water
- 3 Tbsp tomato ketchup
Preparation:
For a new and improved version of this recipe, see: Pad Thai (Vegetarian) Recipe.
- Soak rice noodles in hot water until soft (8-10 minutes). Drain and toss with 1 Tbsp. oil to keep from sticking (or rinse with cold water).
- Mix all sauce ingredients together in a cup. Set aside.
- Place remaining oil in wok. Over medium-high heat, stir-fry shallots and chillies until fragrant (about 1 minute).
- Add wheat gluten or tofu and stir fry (1 minute).
- Add snow peas and stir-fry another minute until bright green.
- If using eggs, clear a space in the center of the wok. Crack eggs into it and stir-fry until cooked.
- Add noodles and sauce, then stir-fry, lifting and turning the noodles to combine all ingredients (1-2 minutes).
- Taste for saltiness. If not salty enough, add up to 2 Tbsp. fish or soy sauce.
- Take off the heat and add bean sprouts, mixing well to combine (note that bean sprouts should retain some of their crunchiness).
- To serve, place noodles on a platter. Sprinkle with spring onions, ground nuts, and coriander. For those who like it extra hot, serve with a bottle of sambal (red chilli sauce).

